This is a blog detailing what I needed to do in a 6 month plus span in order to recover from Plantar Facitiitis? Firstly, what is it? Look at the photos. that is an incredibly painful foot injury that occurs when you least expect. have you ever had his injury? How frustrating was it? And how incredibly scary; I feel your pain. How did I get back to training at a high and professional level? […]

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